Determine The Cause Of Labored Breathing And Seek Treatment

Asthma is a medical condition that is a result of an inflamed airway that may contain mucous. The inflammation and mucous can result in labored breathing. Exposure to allergens and irritants can trigger an asthma attack. If you haven't been previously diagnosed with asthma, but find it difficult to breathe on random occasions, use the tips below to help you determine the cause of the problem and an effective course of action to eliminate it.

Receive An Assessment

Do not put off being seen by an asthma specialist. A breathing problem can be scary and can cause you to panic or hyperventilate without the proper treatment. If you do have a form of asthma, your condition may worsen over time without the treatment needed. During an assessment with a specialist, you will be given a lung function test and x-rays of your lungs may be taken.

Based upon the results, a specialists can confirm if you are suffering from asthma and will devise a treatment plan that will help you cope with the symptoms you occasionally experience so that they are lessened or eliminated. 

Avoid Allergens And Irritants

The specialist will want to know about your living conditions and if you encounter common allergens or irritants on a routine basis. Pet dander, cigarette smoke, pollen, and fumes from chemicals could be triggering breathing problems.

After sharing your daily routine and possible allergens or irritants that you encounter, the specialist may suggest that you make some changes in your routine that will prevent you from being exposed to items that may be triggering asthma. Limiting the amount of time around your pet, giving up cigarettes, and remaining indoors when pollen counts are high are some basic ways to control asthma problems.

Take Medication And Eat Healthy Foods

If your breathing seems labored and the specialist thinks that medication will help you, an inhaler or oral medication may be prescribed. An inhaler contains ingredients that will prevent asthma symptoms and an oral medication is designed to open your airway by reducing mucous. Eating a healthy diet may also be advised.

Vegetables and fruits are rich in antioxidants and many varieties can assist with reducing swelling and maintaining a healthy airway. Request information about specific foods that can help you and eliminate unhealthy foods that could be contributing to your asthma. Keep your asthma specialist updated about any changes in your condition so that you continue to receive the level of care you need and deserve.

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