3 Viable Treatment Options For Eating Disorders To Consider


Battling an eating disorder can be quite frustrating and agitating. And it's even worse when the consequences of poor eating start to manifest in your physical and mental health. Thankfully, there are valid treatment options you can explore to ensure you get a grip on your eating habits.

Visiting an eating disorder center gives you access to the resources you need to manage your condition. Consulting with professionals about your struggles ensures you get personalized recommendations you can adopt to start recovering. What's more, knowing that you're not alone reassures you that nothing is amiss with you and you can actually regain control over your life if you trust the process. Keep reading to discover three treatment options for eating disorders you should consider.

1. Psychological Therapy

Since most disorders are rooted in the mind and how your brain functions, the most effective treatment to overcome an eating disorder is psychological therapy. This treatment option involves counseling sessions with a psychotherapist who will help you reevaluate and heal your relationship with food. Getting to the root of what is causing you to have disordered eating habits is the key to overcoming the limiting beliefs you have towards food and nutrition.

From there, you're able to adopt a healthier attitude towards eating and develop sustainable eating patterns that allow you to get the nutrients your body needs from different foods. You'll need to keep up regular psychotherapist visits even after you start to show progress as this will ensure you have an accountability partner to keep you on course. Your counselor will ensure you know how to deal with backsliding and help you back to eating right without psychological distress.

2. Prescribed Medication

Another viable treatment option for eating disorders is medical prescriptions that help combat the mental disconnect causing you to eat abnormally. Prescribed medication works best coupled with psychological therapy as this enables a mental health practitioner to track your reaction to the medication and adjust your dosage accordingly. Make sure you only get your medical prescription from a certified eating disorder counselor who has your accurate diagnosis.

3. Hospitalization

If you have a severe eating disorder, getting hospitalized is the most suitable treatment option for your condition. Allowing medical practitioners to monitor your real-time progress ensures you don't make eating decisions that would risk your life. The main goal for hospitalization is to stabilize acute eating disorder symptoms so you don't experience unbearable pain or great discomfort due to your condition.

If you have an eating disorder, this is your cue to visit an eating disorder treatment center to find out what your treatment options are. 

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