Are you struggling to lose weight on your own? You're not alone. Many people know they should lose weight, but when they try to exercise and follow a weight-loss diet, they either don't get results, or they have trouble sticking to the plan. People in this situation often benefit from visiting a weight loss clinic where medical professionals oversee their weight loss. If you're considering this approach, there are a few important things to know before you dive in.
You will probably have to undergo a psychological assessment.
So often, there is a psychological component to being overweight. You may use food as a way to deal with your emotions. Or, you may have gained weight because you were under a lot of stress. People often struggle to lose weight and keep it off until they start to unearth the psychological reasons behind their weight gain and dietary struggles. As such, most weight loss clinics will have you undergo a psychological evaluation as a part of your intake assessment. Don't let this deter you or intimidate you. The psychiatrists who do these assessments want what's best for you, and the feedback they offer can be an instrumental component of your weight loss treatment.
You may be prescribed medication.
Not every patient who enters a weight loss clinic is prescribed medication. It will depend on what your doctors decide is right for you, your health, and your weight loss journey. However, it is not at all uncommon for patients at these clinics to be prescribed weight loss aids. This could be something like semaglutide, a medication that helps you lose weight by regulating your insulin levels and appetite. Or, it could be an antidepressant that makes you less apt to binge or over-eat when stressed. If you are uncomfortable with any medication your doctors recommend, let them know; they can often recommend something else instead.
Progress may be slow, but steady.
Crash dieting and losing weight too quickly is rarely a good idea, even when working with doctors. So, don't expect to drop 20 pounds in a week once you start going to a weight loss clinic. You can expect to see progress, but like most healthy weight loss, it will be slow and progressive, so you will need to exercise some patience.
If you are struggling to lose weight, visiting a weight loss clinic can help. Doctors at these clinics are experts in weight loss and can help you drop pounds in a way that is healthy and effective.